I saw Janet off at the airport this morning. I'll be following in 5 days. I don't have access to a scale or measuring tape, so there's no data update today. I've been trying to at least eat sensibly. I'll be happy if I return home with no gain. I was walking to and from work last week, and we walked and climbed a lot of stairs this weekend, so hopefully that will balance the food and wine we enjoyed. This week has me staying at a different hotel, that is not walking distance from where I'll be working, so I may need to just get out and do some walking on my own to keep in shape. I return home Saturday. I'll give you an update on my weight the following Monday.
Monday, June 30, 2008
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