Four Birthday Parties in one week! With great food and birthday cake at each one. A lot of the people who read this blog attended those parties too. If any of you lost any weight after that, I'd like to hear about it. As for me, I managed to hold it to a 1 pound gain.
Lately I received a few compliments about the weight I've taken off, but I'm doing it for my health more than for my appearance. At 241 pounds with a 48" waist, I was a serious health risk. My 34.6 BMI was deep into the obese category. Now, with a 30.6 BMI, I'm almost over the edge into the just "overweight" category.
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