Tuesday, April 22, 2014

I Can't Believe It's Not Butter

This weekend we had a nice Easter dinner of Black Forest ham, some vegetables, and biscuits with homemade butter. The dinner was capped off with a delicious homemade marble cake. I indulged in way more than I should have, and that's not even mentioning the jelly beans and Medici almonds I was snacking on before dinner. Fortunately, with the milder recent weather I have been getting out and walking a little more often and actually covered about 12 miles in the past 7 days. Besides the cardio fitness aspect, the additional calories burned allow me to enjoy weekend meals like this one and still make progress toward my weight goal. I've been charting my weight, and noticed that weekends are my biggest problem. The chart looks like a silhouette of the Alps with the peaks mostly on Mondays and the valleys closer to Friday. The positive view however is that the trend line continues to slope downward.

1 comment:

KevinH said...

Nice graph. Reminds me of the Line Diet.