I showed a 2 pound loss this morning, but it wasn't justified by my eating and activity levels last week. I think it is more due to a bit of flu that hit me Thursday night and still seems to be with me. I expect it might go up a little as I get back to normal.
| Date | Weight | Gain/Loss | Upper Waist | Lower Waist |
| 08/04/08 | 212 | -1 | 42.5 | 40.5 |
| 08/18/08 | 213 | +1 | 43.0 | 41.0 |
| 08/23/08 | 210 | -3 | 43.0 | 41.0 |
| 09/01/08 | 208 | -2 | 43.0 | 40.5 |
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